Johan IJff 7:19 row
1,729m
Meters
7:19.3
Time
2:07.0
Pace
107
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
January 01, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.3 | 1,729m | 2:07.0 | 171 | 887 | 20 | 133 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 133 |
| 7:19.3 | 544m | 2:08.0 | 167 | 873 | 20 | 134 |