Johan IJff 6:09 row
1,461m
Meters
6:09.7
Time
2:06.5
Pace
91
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
January 08, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.7 | 1,461m | 2:06.5 | 173 | 894 | 21 | 138 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 138 |
| 6:09.7 | 279m | 2:04.9 | 180 | 918 | 19 | 139 |