Johan IJff 5:12 row
1,310m
Meters
5:12.9
Time
1:59.4
Pace
87
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
January 09, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,310m | 1:59.4 | 205 | 1007 | 19 | 132 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 131 |
| 5:12.9 | 51m | 2:06.4 | 173 | 895 | 14 | 133 |