Johan IJff 5:12 row
1,273m
Meters
5:12.3
Time
2:02.6
Pace
81
Calories
123
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
January 21, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,273m | 2:02.6 | 190 | 952 | 19 | 123 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 123 |
| 5:12.3 | 47m | 2:10.8 | 156 | 837 | 15 | 123 |