Johan IJff 5:12 row
1,105
Meters
5:12.1
Time
2:21.2
Pace
62
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
January 21, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,105 | 2:21.2 | 124 | 727 | 18 | 129 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 129 |
| 5:12.1 | 40 | 2:31.2 | 101 | 648 | 10 | 129 |