Johan IJff 1:09 row
270m
Meters
1:09.2
Time
2:08.1
Pace
16
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
January 23, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 270m | 2:08.1 | 166 | 872 | 20 |
| 1:09.2 | 270m | 2:08.1 | 166 | 872 | 20 |