Johan IJff 1:08 row
254m
Meters
1:08.1
Time
2:14.0
Pace
15
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
January 23, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.1 | 254m | 2:14.0 | 145 | 800 | 18 | 133 |
| 1:08.1 | 254m | 2:14.0 | 145 | 800 | 18 | 133 |