Johan IJff 8:12 row
1,923m
Meters
8:12.3
Time
2:08.0
Pace
119
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
February 05, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.3 | 1,923m | 2:08.0 | 167 | 874 | 19 | 139 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 139 |
| 8:12.3 | 738m | 2:10.2 | 158 | 844 | 19 | 139 |