Johan IJff 6:07 row
1,445m
Meters
6:07.5
Time
2:07.1
Pace
89
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
February 13, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,445m | 2:07.1 | 170 | 885 | 20 | 138 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 137 |
| 6:07.5 | 276m | 2:02.2 | 191 | 958 | 19 | 140 |