Johan IJff 5:15 row
1,300m
Meters
5:15.9
Time
2:01.5
Pace
84
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
February 26, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,300m | 2:01.5 | 195 | 971 | 19 | 125 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 124 |
| 5:15.9 | 62m | 2:08.2 | 166 | 871 | 15 | 126 |