Johan IJff 5:11 row
1,180
Meters
5:11.6
Time
2:12.0
Pace
71
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
February 26, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,180 | 2:12.0 | 152 | 823 | 18 | 137 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 138 |
| 5:11.6 | 39 | 2:28.7 | 106 | 666 | 10 | 136 |