Johan IJff 5:08 row
1,128m
Meters
5:08.1
Time
2:16.5
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
March 04, 2024 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,128m | 2:16.5 | 137 | 772 | 21 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 5:08.1 | 31m | 2:10.6 | 157 | 840 | 7 |