Johan IJff 5:11 row
1,290m
Meters
5:11.4
Time
2:00.6
Pace
85
Calories
125
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
March 05, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,290m | 2:00.6 | 199 | 985 | 19 | 125 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 126 |
| 5:11.4 | 39m | 2:26.1 | 112 | 685 | 11 | 125 |