Johan IJff 8:33 row
2,069m
Meters
8:33.1
Time
2:03.9
Pace
132
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
March 05, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 2,069m | 2:03.9 | 184 | 931 | 19 | 141 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 146 |
| 8:33.1 | 846m | 2:05.9 | 175 | 902 | 19 | 137 |