Johan IJff 15:10 row
3,743
Meters
15:10.2
Time
2:01.5
Pace
244
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
March 07, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.2 | 3,743 | 2:01.5 | 195 | 970 | 20 | 128 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 130 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | 134 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 126 |
| 15:10.2 | 35 | 2:25.7 | 113 | 689 | 12 | 125 |