Johan IJff 8:31 row
1,853
Meters
8:31.2
Time
2:17.9
Pace
108
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
April 09, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.2 | 1,853 | 2:17.9 | 133 | 758 | 18 | 142 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 139 |
| 8:31.2 | 829 | 2:07.3 | 169 | 882 | 19 | 146 |