Johan IJff 5:15 row
1,254
Meters
5:15.9
Time
2:05.9
Pace
78
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
June 04, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,254 | 2:05.9 | 175 | 902 | 18 | 123 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 | 125 |
| 5:15.9 | 54 | 2:27.2 | 110 | 677 | 15 | 121 |