Johan IJff 5:09 row
1,258
Meters
5:09.8
Time
2:03.1
Pace
81
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
July 04, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,258 | 2:03.1 | 187 | 945 | 18 | 122 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | 123 |
| 5:09.8 | 36 | 2:16.1 | 139 | 777 | 12 | 122 |