Johan IJff 10:13 row
2,290
Meters
10:13.3
Time
2:13.9
Pace
135
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
July 15, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,290 | 2:13.9 | 146 | 801 | 20 | 130 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 131 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 130 |
| 10:13.3 | 47 | 2:21.4 | 124 | 725 | 14 | 129 |