Johan IJff 6:11 row
1,368
Meters
6:11.4
Time
2:15.7
Pace
80
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
July 22, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.4 | 1,368 | 2:15.7 | 140 | 775 | 80 | 20 | 127 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 126 |
| 6:11.4 | 280 | 2:07.5 | 169 | 857 | 17 | 19 | 128 |