Johan IJff 5:11 row
1,217
Meters
5:11.3
Time
2:07.8
Pace
75
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
August 12, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,217 | 2:07.8 | 167 | 875 | 20 | 137 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 137 |
| 5:11.3 | 41 | 2:17.8 | 134 | 760 | 11 | 137 |