Johan IJff 6:08 row
1,385
Meters
6:08.6
Time
2:13.0
Pace
82
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
August 19, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.6 | 1,385 | 2:13.0 | 149 | 800 | 82 | 19 | 135 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 133 |
| 6:08.6 | 269 | 2:07.5 | 169 | 839 | 16 | 18 | 137 |