Johan IJff 10:13 row
2,393m
Meters
10:13.0
Time
2:08.0
Pace
147
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
August 25, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,393m | 2:08.0 | 167 | 873 | 19 | 137 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 139 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 137 |
| 10:13.0 | 44m | 2:27.7 | 109 | 673 | 14 | 136 |