Johan IJff 5:13 row
1,248m
Meters
5:13.0
Time
2:05.4
Pace
78
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
September 05, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,248m | 2:05.4 | 177 | 910 | 17 | 126 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 126 |
| 5:13.0 | 49m | 2:12.6 | 150 | 816 | 14 | 126 |