Johan IJff 5:13 row
1,278m
Meters
5:13.4
Time
2:02.6
Pace
82
Calories
127
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
September 19, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,278m | 2:02.6 | 190 | 953 | 18 | 127 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 127 |
| 5:13.4 | 51m | 2:11.3 | 154 | 831 | 13 | 127 |