Johan IJff 7:41 row
1,714m
Meters
7:41.5
Time
2:14.6
Pace
101
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
September 19, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.5 | 1,714m | 2:14.6 | 143 | 793 | 19 | 140 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 142 |
| 7:41.5 | 624m | 2:09.4 | 162 | 855 | 19 | 138 |