Johan IJff 7:41 row
1,714
Meters
7:41.5
Time
2:14.6
Pace
101
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
September 19, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:41.5 | 1,714 | 2:14.6 | 143 | 787 | 101 | 19 | 140 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 142 |
| 7:41.5 | 624 | 2:09.4 | 162 | 847 | 38 | 19 | 138 |