Johan IJff 5:15 row
1,287m
Meters
5:15.8
Time
2:02.6
Pace
82
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
September 26, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,287m | 2:02.6 | 190 | 952 | 18 | 120 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 120 |
| 5:15.8 | 61m | 2:09.5 | 161 | 854 | 15 | 121 |