Johan IJff 4:20 row
1,048m
Meters
4:20.8
Time
2:04.4
Pace
67
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
October 03, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,048m | 2:04.4 | 182 | 925 | 19 | 119 |
| 4:20.8 | 1,048m | 2:04.4 | 182 | 925 | 19 | 119 |