Johan IJff 5:17 row
1,289m
Meters
5:17.0
Time
2:02.9
Pace
83
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
October 11, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,289m | 2:02.9 | 188 | 947 | 18 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 5:17.0 | 58m | 2:26.5 | 111 | 682 | 14 |