Johan IJff 10:13 row
2,464m
Meters
10:13.6
Time
2:04.5
Pace
157
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
October 16, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.6 | 2,464m | 2:04.5 | 181 | 923 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 10:13.6 | 51m | 2:13.3 | 148 | 808 | 13 |