Johan IJff 6:11 row
1,436m
Meters
6:11.6
Time
2:09.3
Pace
87
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
October 23, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.6 | 1,436m | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 6:11.6 | 284m | 2:06.0 | 175 | 901 | 18 |