Johan IJff 5:11 row
1,293m
Meters
5:11.8
Time
2:00.5
Pace
84
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
November 02, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,293m | 2:00.5 | 200 | 987 | 19 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 5:11.8 | 46m | 2:08.2 | 166 | 870 | 15 |