Johan IJff 4:10 row
944m
Meters
4:10.1
Time
2:12.4
Pace
56
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
June 05, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 944m | 2:12.4 | 151 | 818 | 20 | 138 |
| 4:10.1 | 944m | 2:12.4 | 151 | 818 | 20 | 138 |