Paul Sweeney 2000m row
2,000
Meters
8:30.4
Time
2:07.6
Pace
122
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 268 |
| Drag Factor | 122 |
September 30, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.4 | 2,000 | 2:07.6 | 168 | 860 | 122 | 31 | 143 |
| 1:40.3 | 400 | 2:05.3 | 178 | 897 | 25 | 31 | 125 |
| 1:40.4 | 800 | 2:05.5 | 177 | 896 | 25 | 32 | 139 |
| 1:40.3 | 1,200 | 2:05.3 | 178 | 897 | 25 | 32 | 150 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 842 | 24 | 32 | 151 |
| 1:46.8 | 2,000 | 2:13.5 | 147 | 775 | 23 | 31 | 154 |
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Workout Graph
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