Paul Sweeney 8000m row
8,000
Meters
35:34.9
Time
2:13.4
Pace
476
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 981 |
April 08, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:34.9 | 8,000 | 2:13.4 | 147 | 807 | 476 | 27 |
| 7:16.7 | 1,600 | 2:16.4 | 138 | 773 | 93 | 28 |
| 7:07.8 | 3,200 | 2:13.6 | 146 | 804 | 95 | 27 |
| 7:06.8 | 4,800 | 2:13.3 | 148 | 807 | 95 | 27 |
| 7:08.4 | 6,400 | 2:13.8 | 146 | 802 | 95 | 27 |
| 6:55.1 | 8,000 | 2:09.7 | 160 | 851 | 98 | 28 |
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Workout Graph
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