Paul Sweeney 11000m row
11,000m
Meters
51:40.0
Time
2:20.9
Pace
626
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1341 |
April 11, 2020 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:40.0 | 11,000m | 2:20.9 | 125 | 730 | 26 |
| 10:17.9 | 2,200m | 2:20.4 | 126 | 734 | 27 |
| 10:08.7 | 4,400m | 2:18.3 | 132 | 754 | 26 |
| 10:20.6 | 6,600m | 2:21.0 | 125 | 729 | 26 |
| 10:20.3 | 8,800m | 2:20.9 | 125 | 729 | 26 |
| 10:32.4 | 11,000m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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