Paul Sweeney 15000m row
15,000
Meters
1:06:58.9
Time
2:13.9
Pace
891
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1755 |
April 15, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:58.9 | 15,000 | 2:13.9 | 146 | 798 | 891 | 26 |
| 13:28.9 | 3,000 | 2:14.8 | 143 | 787 | 177 | 27 |
| 13:08.7 | 6,000 | 2:11.4 | 154 | 826 | 181 | 27 |
| 13:24.5 | 9,000 | 2:14.0 | 145 | 796 | 178 | 27 |
| 13:32.1 | 12,000 | 2:15.3 | 141 | 784 | 177 | 25 |
| 13:24.6 | 15,000 | 2:14.1 | 145 | 796 | 178 | 24 |
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Workout Graph
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