Paul Sweeney 15000m row
15,000m
Meters
1:06:58.9
Time
2:13.9
Pace
891
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1755 |
April 15, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:58.9 | 15,000m | 2:13.9 | 146 | 801 | 26 |
| 13:28.9 | 3,000m | 2:14.8 | 143 | 791 | 27 |
| 13:08.7 | 6,000m | 2:11.4 | 154 | 830 | 27 |
| 13:24.5 | 9,000m | 2:14.0 | 145 | 799 | 27 |
| 13:32.1 | 12,000m | 2:15.3 | 141 | 785 | 25 |
| 13:24.6 | 15,000m | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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