Paul Sweeney 5000m row
5,000m
Meters
20:04.9
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
April 29, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,000m | 2:00.4 | 200 | 988 | 30 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 29 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 30 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 30 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 30 |
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