Paul Sweeney 1609m row
1,609
Meters
6:17.5
Time
1:57.3
Pace
108
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
June 05, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.5 | 1,609 | 1:57.3 | 217 | 1046 | 30 |
| 1:34.3 | 400 | 1:57.8 | 214 | 1035 | 32 |
| 1:33.6 | 800 | 1:57.0 | 219 | 1052 | 31 |
| 1:33.9 | 1,200 | 1:57.3 | 216 | 1044 | 30 |
| 1:33.6 | 1,600 | 1:57.0 | 219 | 1052 | 29 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 29 |
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