Paul Sweeney 5000m row
5,000m
Meters
21:18.6
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
July 02, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 28 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 29 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 28 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 28 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 28 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.