Paul Sweeney 20:44 row
5,004m
Meters
20:44.0
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
July 07, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,004m | 2:04.3 | 182 | 927 | 30 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 30 |
| 16:29.3 | 3,004m | 1:22.4 | 624 | 2447 | 30 |
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Workout Graph
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