Paul Sweeney 806m row
806
Meters
4:03.0
Time
2:30.7
Pace
45
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
July 07, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.0 | 806 | 2:30.7 | 102 | 651 | 45 | 29 |
| 1:23.5 | 200 | 3:28.7 | 38 | 432 | 10 | 19 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 11 | 28 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 28 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 12 | 28 |
| 0:01.5 | 806 | 2:05.0 | 179 | 916 | 0 | 40 |
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Workout Graph
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