Paul Sweeney 10000m row
10,000m
Meters
40:42.8
Time
2:02.1
Pace
650
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
July 09, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.8 | 10,000m | 2:02.1 | 192 | 961 | 30 | 154 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 31 | 139 |
| 8:05.1 | 4,000m | 2:01.2 | 196 | 975 | 30 | 150 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 30 | 155 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 30 | 160 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 31 | 168 |
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Workout Graph
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