Paul Sweeney 4:00 row
924m
Meters
4:00.0
Time
2:09.8
Pace
736
Calories
106
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
July 12, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 27 | 106 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 133 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 146 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 145 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 0 |
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Workout Graph
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