Paul Sweeney 15000m row
15,000m
Meters
1:05:20.7
Time
2:10.6
Pace
912
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 1825 |
July 14, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.7 | 15,000m | 2:10.6 | 157 | 839 | 28 | 137 |
| 13:25.4 | 3,000m | 2:14.2 | 145 | 798 | 27 | 117 |
| 12:51.2 | 6,000m | 2:08.5 | 165 | 867 | 28 | 133 |
| 13:05.2 | 9,000m | 2:10.8 | 156 | 837 | 28 | 137 |
| 13:05.1 | 12,000m | 2:10.8 | 156 | 837 | 28 | 139 |
| 12:53.8 | 15,000m | 2:08.9 | 163 | 861 | 28 | 162 |
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Workout Graph
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