Paul Sweeney 10000m row
10,000m
Meters
40:52.3
Time
2:02.6
Pace
647
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1186 |
July 15, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.3 | 10,000m | 2:02.6 | 190 | 953 | 29 | 149 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 29 | 127 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 29 | 144 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 29 | 148 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 29 | 156 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 30 | 171 |
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Workout Graph
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