Paul Sweeney 21097m row
21,097m
Meters
1:31:15.6
Time
2:09.7
Pace
1292
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 2410 |
July 16, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:15.6 | 21,097m | 2:09.7 | 160 | 851 | 26 | 146 |
| 18:24.3 | 4,300m | 2:08.4 | 165 | 868 | 28 | 134 |
| 18:32.0 | 8,600m | 2:09.3 | 162 | 857 | 28 | 143 |
| 18:19.6 | 12,900m | 2:07.8 | 167 | 876 | 28 | 150 |
| 18:41.9 | 17,200m | 2:10.4 | 158 | 842 | 24 | 150 |
| 17:17.8 | 21,097m | 2:13.1 | 148 | 810 | 24 | 157 |
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Workout Graph
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