Paul Sweeney 5000m row
5,000m
Meters
20:07.1
Time
2:00.7
Pace
329
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
July 17, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,000m | 2:00.7 | 199 | 984 | 29 | 143 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 29 | 120 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 29 | 136 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 30 | 146 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 29 | 153 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 30 | 163 |
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Workout Graph
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