Paul Sweeney 10000m row
10,000m
Meters
42:59.4
Time
2:08.9
Pace
615
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
July 21, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.4 | 10,000m | 2:08.9 | 163 | 861 | 28 | 138 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 28 | 127 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 28 | 137 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 28 | 130 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 27 | 139 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 27 | 161 |
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Workout Graph
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