Paul Sweeney 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
314
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
July 23, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 29 | 147 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 29 | 135 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 29 | 145 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 29 | 150 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 29 | 152 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.